Longevity

There are a number of things that can be done to help keep us looking young and healthy as we age

The human brain has the remarkable ability to adapt and change

50 to 70 million Americans suffer from a sleep disorder

Melatonin is a hormone that is naturally produced in the body.

Sleep apnea is a disorder in which a person repeatedly stops breathing or takes shallow breaths while sleeping.

Chronic pain is defined as pain that lasts for more than 12 weeks.

Arthritis is a general term for conditions that affect the joints and surrounding tissues.