Are you worried about balding? Did you dye your hair ten years ago and you’re still worried it’s ruining your roots? How often do you shampoo? There are so many questions to ask about hair, it’s something we all have. At least, most of us do. Let’s talk about why your hair is important to keep healthy and 5 ways you can keep it healthy!
Hormones are chemical messengers that have profound effects on your mental, physical, and emotional health.
It is well known that stress can have a negative impact on our physical health
Mental health is a complex and often misunderstood area of medicine.
Cortisol is a hormone that is produced by the body in response to stress
Serotonin is a neurotransmitter that plays a big role in the human body.
An electrolyte imbalance can occur when there is too much or too little of one or more electrolytes
